A probiotic for teenager may help improve your teenager’s health! Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. They are often called “good” or “helpful” bacteria because they can keep bad bacteria from making you sick. Like most parents, you want what’s best for your teenager, including keeping them healthy.
A probiotic supplement like probiotic for teenagers may help improve their overall health – including reducing the number of colds they get and improving their digestion.
Table of Contents
Probiotic For Teenager Comparison 2023
- Best for children ages 4 and up: [amazon link=”B08TKFW2LC” title=”Designs for Health ProbioMed Kids Chewable Probiotic” /]
- Best for liquid supplement form: [amazon link=”B09ZZ7XLP3″ title=”Codeage Liposomal Teen Wonder-D” /]
- Best for supporting rapid growth: [amazon link=”B002CVTYW0″ title=”Maxi-Health Teen Multivitamin for Girls 12-17″ /]
- Best for vegan: [amazon link=”B07YF6XPQM” title=”Codeage Daily Teen Multivitamin” /]
- Best for budget: [amazon link=”B08GQJK97V” title=”Codeage Teen Clearface Adolescent” /]
[amazon bestseller=”Probiotic For Teenager” items=”20″ ]
Probiotic For Teenager Reviews 2023
Best For Children Ages 4 And Up – Designs for Health ProbioMed Kids Chewable Probiotic
[amazon box=”B08TKFW2LC” ]
Designs for Health offers a probiotic for children. ProbioMed Kids Chewable Probiotic has 10 billion CFUs and 11 different strains. It is sweetened with monk fruit and has a lovely mixed-berry flavor. This probiotic is meant for kids 4 and older, although adults who prefer a chewable administration may also find it useful.
Additionally, more than 50,000 physicians concur that Designs for Health is the doctor’s preferred brand of premium professional strength supplements.
- 10 billion CFUs per serving
- 11 diverse, well-researched strains of probiotics
- Delicious mixed-berry flavor
- Sweetened with monk fruit
- Intended for children ages 4 and up but can also be suitable for adults who prefer a chewable delivery format
- Some may find the chewable delivery format to be less than ideal
- Relatively high price point compared to other options
Best For Liquid Supplement Form – Codeage Liposomal Teen Wonder-D
[amazon box=”B09ZZ7XLP3″ ]
You need to look no further than Codeage Liposomal Teen Wonder-D if you’re seeking a fantastic vegan vitamin supplement made especially for teenagers. This liquid supplement has a delicious berry flavor and is made with non-GMO, plant-based components. Additionally, it is made in the USA without using any gluten or animal products. This supplement contains a blend of vitamins D3 and K2 and omega-3 fatty acids.
These ingredients support immune system function, bone health, and cardiovascular health. The liposomal delivery system ensures that the nutrients are absorbed quickly and efficiently by the body.
- Liquid supplement form for easy absorption
- Plant-based, non-GMO ingredients
- Manufactured in the USA
- No animal products or gluten
Best For Supporting Rapid Growth – Maxi-Health Teen Multivitamin for Girls 12-17
[amazon box=”B002CVTYW0″ ]
I strongly advise giving your kid Maxi-Health Teen Multivitamin for Girls if she is between the ages of 12 and 17. 32 vital vitamins and minerals, including biotin, folate, iron, magnesium, calcium, and zinc, as well as vitamins A, C, D3, and B-complex, are present in this product. Additionally, it has eight super greens, which are rich in antioxidants.
This product is also kosher and halal. This multivitamin is also affordably priced, making it a great value for the money.
- Supports rapid growth during the adolescent period
- Excellent source of all nutrients a growing girl may need
- Powerful antioxidants cleanse and detox the body
- Multivitamin pills can be large and hard to swallow
Best For Vegan – Codeage Daily Teen Multivitamin
[amazon box=”B07YF6XPQM” ]
Teenagers may be a bit picky regarding their diets, as any parent with one will attest. Even getting them to eat anything slightly nutritious is difficult, much less getting them to take a multivitamin. Codeage Daily Teen Multivitamin, however, is unique. This organic, vegan, non-GMO, raw multivitamin is prepared without soy, gluten, milk, eggs, wheat, GMOs, peanuts, shellfish, color additives, binders, or preservatives.
It also doesn’t include any of those things. It is available in 30-day supplies and may be taken at any time of the day with or without food. Codeage’s multivitamin is also one of the most comprehensive on the market. It includes vitamins A, B1, B2, B3, B5, B6, B7, B9, B12, C, D3, and E, as well as biotin and folate.
Minerals like zinc, iodine, selenium, copper, manganese, chromium, and molybdenum are also part of the mix. The capsules are small and easy to swallow.
- Made with organic ingredients
- Contains fermented vitamins
- Comes in a capsule form
- Third-party tested
Best For Budget – Codeage Teen Clearface Adolescent
[amazon box=”B08GQJK97V” ]
Codeage Teen Clearface Adolescent is a terrific option if you’re seeking an economical, all-inclusive skin supplement for your adolescent. This product offers a combination of vitamins, minerals, probiotics, and herbal extracts to support the health and clarity of your teen’s skin. Its non-GMO status, veganism, and American-made, cGMP-certified manufacturing are all things I appreciate.
Codeage Teen Clearface Adolescent also contains a decently high probiotic count at 10 billion CFUs per capsule. This is a good number for general health but may be insufficient for certain skin conditions. If your teen struggles with acne, eczema, or psoriasis, you may want to consider a product with a higher probiotic count.
- All-in-one skin supplement
- Vegan and non-GMO
- Made in the USA in a cGMP-certified facility
- Contains a probiotic blend
- None that I can think of!
Rainbow Light Active Health Teen Multivitamin Supports
[amazon box=”B000EEBWJA” ]
Look no further than Rainbow Light Active Health Adolescent Multivitamin Supports if you’re seeking a high-quality multivitamin for your teen. It’s ideal for teenagers with dietary sensitivities or allergies. This supplement is free of dairy, gluten, artificial colors, and flavors. It also doesn’t contain any soy, wheat, or yeast. This multivitamin is designed to meet the specific nutritional needs of teenagers.
It contains vitamins A, C, D, E, and B-complex and minerals like calcium, magnesium, and iron. The formula also includes a blend of herbs, enzymes, and antioxidants. Rainbow Light Active Health Adolescent Multivitamin Supports are easy on the stomach and can be taken with or without food. It’s also non-GMO and certified organic by the USDA.
- Excellent source of essential vitamins and minerals
- Supports immune health, brain and nerve function, healthy skin and energy levels, and more
- Dairy-free and contains no nuts, eggs, fish, or shellfish
Replenish The Good Kids Dental & ENT Probiotics w/ BLIS K12
[amazon box=”B08LXD73SY” ]
This product maintains healthy teeth and gums by encouraging the growth of beneficial bacteria in the oral cavity and reducing harmful bacteria. It also promotes children’s ear, nose, and throat health. Additionally, it promotes digestive and immunological function.
For daily supplementation, the probiotic mix contains the right amount of each of the strains listed below: Lactobacillus paracasei, Lactobacillus Plantarum, Lactobacillus rhamnosus, Lactobacillus sakei, and Lactobacillus reuteri. Each tablet has 6 billion CFU. The chewable is free of preservatives, artificial colors or flavors, sugar, and gluten. This has impressed me, and I strongly suggest it to other parents!
- Supports healthy teeth and gums
- Promotes growth of good bacteria in the oral cavity
- Curtails growth of pathogenic bacteria
- Supports kid’s ear, nose, and throat health
- Immune and digestive health support
- Clinically researched probiotic blend
- Sugar-free chew
Topical Probiotic Spray for Kids and Teens
[amazon box=”B08RXQFXK7″ ]
The spray is vegan, gluten-free, and composed entirely of organic materials. Both internal and exterior use are secure with it. What’s best? Probiotics can last up to three days in the microenvironment!
This means that in addition to being great for skin rashes, acne, bug/ant bites, canker/cold sores, sore throat, psoriasis, eczema, nasal congestion, hand-foot-mouth disease, pink eye, impetigo, dermatitis, ringworm, body odors, stinky feet/shoes, and ear infections, this product can also help with your gut health. In my opinion, anyone looking for an all-natural probiotic remedy should try this product.
- Made with 100% organic ingredients
- Vegan, gluten-free, and non-GMO
- Safe for internal and external use
- Probiotics work for up to 3 days
- None that I can think of!
Dr. Synbio Teens’ Mood Support Probiotics & Organic Prebiotics
[amazon box=”B083KTTGKT” ]
Dr. Synbio Teens’ Mood Support Probiotics & Organic Prebiotics is an excellent choice if you’re searching for a high-quality probiotic supplement that includes organic prebiotics. This product contains probiotic strains undergoing clinical testing, active living cultures, and a high CFU count.
The probiotics are also guaranteed to avoid the stomach and reach the small intestine, where they can be readily absorbed, thanks to the delayed-release capsules. This product is also third-party tested and certified for quality and potency, so you can be sure you’re getting a pure and effective supplement.
Additionally, it’s non-GMO, gluten-free, and vegetarian. Simply take one capsule daily with or without food for the best results.
- High-quality probiotic supplement
- Contains clinically studied strains of probiotics
- Has active live cultures and a high billion CFU
- Delayed-release capsules ensure that the small intestine absorbs the probiotics
Teen/Adult Probiotics Chewable by Doctor MK’s
[amazon box=”B071NJGPB1″ ]
For persons of all ages, Doctor MK’s Teen/Adult Probiotics Chewable is a fantastic probiotic supplement! The pills are ideal for people following a ketogenic diet because they are vegan, gluten-free, and sugar-free. The tablets taste wonderful and have all-natural ingredients. I recommend these to anyone searching for a high-quality probiotic dietary supplement.
- Tastes great
- Sugar-free, gluten-free, vegan
- All natural ingredients
Florastor Kids Daily Probiotic Supplement
[amazon box=”B06X3SFWBW” ]
Look no further than Florastor Kids Daily Probiotic Supplement if you’re seeking a trustworthy probiotic for your youngster. A tried-and-true option for parents, this product employs a special and powerful probiotic strain that has been studied and used for over 65 years. The supplement also has a delicious tutti-frutti flavor that will make it easy for kids of all ages to take it.
Additionally, Florastor Kids Daily Probiotic Supplement is resistant to 16 of the most popular oral antibiotics, so if your child is currently on antibiotics, don’t worry. This supplement will still be effective. These drops are formulated with Lactobacillus reuteri Protectis, a probiotic strain clinically shown to reduce crying time in colicky babies by 50%.
The drops can be given directly to your baby or added to their bottle, and they’re free of sugar, gluten, soy, and dairy.
- Uses a reliable and well-researched probiotic strain
- Comes in a delicious tutti-frutti flavor
- Resistant to antibiotics
Align Kids Probiotic
[amazon box=”B07PFXMT8L” ]
Your child’s digestive health can be supported by giving them Align Probiotic. In addition to supporting already present good bacteria, the prebiotic and probiotic combination aids in adding healthy bacteria to their digestive tract. The candies are an excellent option for kids because they are naturally flavored and have less than 1g of sugar per serving. They are practical because they taste wonderful and are simple to chew.
The best way to give your teenager this probiotic is by letting them chew on two candies per day, ideally with a meal. It also comes in a 60-count bottle, which lasts about a month when taken as directed.
- Supports digestive health
- A prebiotic and probiotic combination
- 500 million CFUs
- Naturally flavored
- Less than 1g of sugar per serving
- Easy to chew
Nommy Bears PROBIOTIC Organic Vegan Gummies
[amazon box=”B088B88Y76″ ]
Nommy Bears are ideal if you’re searching for a vegan, organic, and probiotic-rich gummy to enhance your child’s digestive health. With 2.5 billion live and spore-forming DE111 (Bacillus subtillis) beneficial per serving, these bears are lovingly crafted in the USA. Highly efficient microbe companions known as DE111 create digestive enzymes for better digestion, easing constipation and facilitating “number 2” toilet journeys.
These bears are a fantastic daily supplement for children of all ages because they contain a high concentration of DE111 bacteria and have a shelf-stable form that doesn’t require refrigeration. Probiotics like those in Nommy Bears can also nourish and enhance the immune system.
- Highly effective microorganisms
- Produce digestive enzymes
- Relieve constipation
- Support whole body immune responses
- Shelf stable
OLLY Kids Multivitamin + Probiotic Gummy
[amazon box=”B014G3M6I0″ ]
Look no further than OLLY Kids Multivitamin + Probiotic Gummy if you’re looking for a tasty way to provide your child with important vitamins and minerals and a boost of probiotics. These daily vitamins you chew up improve general health and fill nutritional gaps.
And since each bottle contains 70 gummies, they offer excellent value. OLLY Kids Multivitamin + Probiotic Gummy contains 12 essential nutrients, including vitamins A, C, and D3.
- Packed with essential vitamins and minerals
- Chewable daily vitamins
- Support overall wellness
- Help fill nutritional gaps
- Naturally flavored Yum Berry Punch
- No artificial colors or flavors
- Some children may not like the taste
Futurebiotics M.V (Multivitamin) Teen USDA Certified Organic
[amazon box=”B00014D2SC” ]
Futurebiotics M.V. Teen is a great multivitamin if you’re a teen seeking one, in my opinion. It supports adolescent growth and development because it contains 21 different vitamins and minerals. Additionally, it is simple to swallow, which is advantageous for those who dislike taking huge tablets or capsules. And best of all, there is no danger in checking it out because it has a 365-day hassle-free guarantee.
- Contains 21 different vitamins and minerals
- Easy-to-swallow capsules
- Suitable for adults who don’t like swallowing large tablets or capsules
- 365-day hassle-free guarantee
Probiotic For Teenager Benefits
Probiotics are live microorganisms that, when administered adequately, confer a health benefit on the host. The term probiotic is currently used to name substances secreted by one microorganism that stimulate the growth of another. The most well-known probiotic is yogurt, which contains bacteria such as Lactobacillus and Bifidobacterium.
Probiotics are available in dairy products, supplements, and foods such as fermented vegetables and kombucha tea. Probiotics offer several potential benefits for teenagers. First, they can help increase the population of beneficial bacteria in the gut, improving digestion and nutrient absorption.
Probiotics may also help reduce inflammation in the gut, leading to better gut health and a reduced risk of conditions such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). Additionally, probiotics can help boost the immune system, which is important for teenagers as they are more susceptible to illnesses such as colds and flu.
Finally, probiotics have been shown to improve mental health by reducing anxiety and depression. There are many different types of probiotics, and it is important to choose the right one for your needs. Probiotics are available in supplements, powders, capsules, and liquids. You can also get probiotics from certain foods, such as yogurt, sauerkraut, kimchi, miso, and kefir.
When choosing a probiotic supplement, it is important to look for one that contains live and active cultures, as well as a variety of different strains. Probiotics are generally considered safe, but it is always best to speak with a healthcare provider before starting any new supplement.
Factors To Consider When Choosing Probiotic For Teenagers
When it comes to probiotics, there are so many on the market that it can be hard to decide which one is right for you. Here are factors to consider when choosing a probiotic for your teenager:
The Number Of Live Bacteria
The number of live bacteria in a probiotic is important because it determines the potency of the probiotic. Look for a probiotic with at least 1 billion CFUs (colony-forming units).
The Strains Of Bacteria
Different strains of bacteria have different health benefits. When choosing a probiotic for your teenager, look for one that contains Lactobacillus and Bifidobacterium strains. These strains effectively reduce symptoms of acne, eczema, and other skin conditions.
The Form Of The Probiotic
Probiotics are available in many forms, including capsules, tablets, powders, and liquids. The form of the probiotic you choose should be based on your teenager’s preferences. If your teenager is unwilling to take a pill, you may want to consider a powder or liquid form.
The Delivery System
Some probiotics come with a delivery system that helps ensure the live bacteria are delivered to the gut, where they can be effective. This is important because it helps increase the chances that the probiotic will be effective. There are many different delivery systems for probiotics. Some use a coating that protects the bacteria from stomach acid.
Other probiotics come in a capsule that dissolves in the gut, releasing the live bacteria. And some probiotics are delivered in a solution that helps them survive the trip through the stomach and into the gut.
The Cost Of The Probiotic
Probiotics can vary in price, so it’s important to find one that fits your budget. Compare the price of the probiotic with the number of live bacteria it contains to get the best value. The average cost of a probiotic supplement is around $25 for a one-month supply. The number of live bacteria in a supplement can range from 1 million to 10 billion. So, a supplement with more live bacteria may not necessarily be more expensive.
These are just a few factors to consider when choosing a probiotic for your teenager. Talk to your teenager’s doctor or a registered dietitian for more specific recommendations.
The Best Way To Use Probiotic For Teenagers
There are many benefits to taking probiotics, especially for teenagers. Probiotics can help with digestion, skin, and mood swings. However, it is important to know how to take probiotics to benefit from them properly. Here is a guide on the best way to use probiotics for teenagers.
The first thing to do is find a good probiotic supplement. There are many different brands and types of probiotics on the market, so it is important to find one that suits your needs. It is also important to ensure that the probiotic you choose contains live cultures. These are the healthy bacteria that help with digestion and other functions in the body.
Next, you will want to take the probiotic supplement on an empty stomach. This is because live cultures need time to work in the digestive system. If you take the probiotic with food, it will not be as effective.
Finally, you will want to ensure that you take the probiotic simultaneously each day. This is because live cultures need to be taken simultaneously to be effective. If you take the probiotic at different times of the day, it will not work either.
The Different Types Of Probiotic For Teenagers
There are many different types of probiotic supplements, each with its own set of benefits. Here’s a look at some of the most popular types of probiotics for teenagers:
This is one of the most common probiotics in yogurt and other fermented foods. It helps to break down lactose and other sugars in the gut and can also help to reduce diarrhea.
This probiotic is found in some yogurt and cheese. It helps to maintain a healthy balance of gut bacteria and can also help to reduce diarrhea.
This probiotic is found in some fermented foods, such as sauerkraut and kimchi. It helps to reduce inflammation in the gut and can also help to boost the immune system.
This is a type of yeast that is often used to treat diarrhea. It can also help to prevent the growth of bad bacteria in the gut. Probiotics are live microorganisms similar to the ones that naturally live in your gut. These supplements can help improve your gut health and may offer other benefits, such as reducing diarrhea and boosting your immune system. Talk to your doctor first if you’re considering taking a probiotic supplement.
Differences Between Probiotics For Teenagers And Adults
There are several key ways in which probiotics for teenagers differ from those designed for adults. First and foremost, the human gut constantly changes and develops throughout childhood and adolescence. This means that the types of bacteria present in a teenager’s gut may differ from those in an adult’s gut.
As such, the probiotic strains that are most effective for teenagers may not be the same as those that are most effective for adults. In addition, the immune system also develops and matures during adolescence. Teenage probiotics may need to be formulated differently to provide the best possible support for the developing immune system.
Finally, teenage bodies are growing and changing rapidly, so probiotics for teenagers may need to be more targeted and specific than those for adults to be truly effective.
FAQs About Probiotic For Teenagers
Can I take probiotics with other supplements?
Yes, you can take probiotics with other supplements, but it is important to speak with your healthcare provider first. Probiotics may interact with certain medications, so your healthcare provider must know all the supplements you are taking. They can help you determine whether probiotics and other supplements are safe and effective.
Are there any side effects associated with taking probiotics?
In general, probiotics are safe for most people. However, there are a few exceptions. If you have a weakened immune system, you should speak with your healthcare provider before taking a probiotic supplement. Probiotics may also not be appropriate if you take certain medications, such as antibiotics. To minimize your risk of side effects, take probiotics with food.
Also, start with a lower dose and increase gradually as your body adjusts to the supplement. Speak with your healthcare provider if you have any questions or concerns about taking probiotics. Probiotics are generally safe supplements with few side effects if you’re not allergic to them.
The most common side effect is bloating, but you should start with a lower dose and increase gradually as your body adjusts to the supplement.
Do I need to take probiotics every day?
The frequency you need to take probiotics depends on your specific supplement. Some probiotics must be taken daily, while others can be taken less frequently. Speak with your healthcare provider to determine how often you need to take your particular probiotic supplement. If you are taking a probiotic supplement for the first time, it is important to start slowly.
What is the best time of day to take a probiotic?
There is no definitive answer to this question. It is important to follow the instructions on the probiotic supplement you are taking. Some probiotic supplements must be taken on an empty stomach, while others can be taken with food. It is also important to take probiotics at a consistent time each day.
How long will it take for me to see results from taking probiotics?
The amount of time it takes for you to see results from taking probiotics depends on your situation. Some people see results within a few days, while others may not see results for several weeks. If you are taking probiotics for a specific condition, it is important to follow the recommended dosage and duration of treatment.
It is also important to remember that probiotics are not a cure-all and may not be effective for everyone. If you don’t see any improvement after taking probiotics for several weeks, trying a different brand or strain of probiotics may be necessary.
Designs for Health ProbioMed Kids Chewable Probiotic may be the right choice if you are looking for a probiotic for teenagers. This probiotic comes in a chewable tablet form and contains Lactobacillus and Bifidobacterium strains, two of the most important strains of bacteria regarding gut health.
The tablet also contains a delivery system that helps ensure the live bacteria are delivered to the gut, where they can be effective. And best of all, this probiotic is affordable and fits into any budget. So if you’re looking for a way to help improve your child’s gut health, consider giving Designs for Health ProbioMed Kids Chewable Probiotic a try.
[amazon box=”B08TKFW2LC” ]
Thanks for reading! I hope this article has helped you learn more about probiotics and how they can benefit your teenager. If you found this helpful, share it with others who may benefit. And be sure to check out my other articles on gut health and probiotics!