Functional foods not only bring many positive health benefits and reduce the risk of disease. In particular, the use of Cruciferous Supplement helps to prevent nutritional deficiencies, support the development of growth and development in young children and aging in the elderly.
Some examples of health supplements are vitamin, mineral, probiotic, or fiber supplements. Nutrient-rich foods such as fruits, vegetables, nuts, seeds and whole grains are also often considered functional foods due to their health benefits. For example, oats contain a type of fiber called beta-glucan that has been shown to reduce inflammation, boost immune function, and improve heart health.
Similarly, fruits and vegetables have the ability to fight disease because they contain many antioxidant compounds that are very good for health.
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Best Cruciferous Supplement Comparison 2023
** Below, you will find our detailed reviews of the Best Cruciferous Supplement, but you can also click these following links to see current prices or read customer reviews on Amazon.
- 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗘𝗗 𝗢𝗥𝗚𝗔𝗡𝗜𝗖 - These phytonutrient-dense vegetable pills are made with a proprietary blend of 11 organic freeze-dried ingredients, which includes 6 powerhouse cruciferous vegetables that are all packed into an easy to swallow superfood tablet. Includes 90 tablets.
- 𝗨𝗦𝗔 𝗚𝗠𝗣 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗘𝗗 𝗠𝗔𝗡𝗨𝗙𝗔𝗖𝗧𝗨𝗥𝗜𝗡𝗚 - Our state-of-the-art manufacturing facilities are located in the US and are staffed with highly trained individuals who formulate superior products. Being certified under US laws and regulations (GMP Certified), these facilities are uncompromising when it comes to cleanliness and quality control.
- 𝗜𝗡𝗖𝗥𝗘𝗗𝗜𝗕𝗟𝗘 𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦 - We're sorry to say it, but if you’re looking for cheap, you’re in the wrong place. We search far and wide, domestic and international, to provide high-quality ingredients for which your body will thank you. Unfortunately, getting the best ingredients from domestic and international farms can come at a higher-than-normal cost. If quality, satisfaction, and results are essential to you, you’re in the right place!
- 𝗪𝗛𝗬 𝗪𝗘’𝗥𝗘 𝗗𝗜𝗙𝗙𝗘𝗥𝗘𝗡𝗧 - Also known as The Knowledge Doc, Dr. Berg has spent most of his life researching and providing natural solutions to everyday health problems. This extensive research and thousands of hours working with patients are what sets us apart from other brands, as it has allowed us to create proprietary blends you can’t get anywhere else.
- 𝟯𝟬-𝗗𝗔𝗬 𝗚𝘂𝗮𝗿𝗮𝗻𝘁𝗲𝗲 - If for any reason you're not happy with the results you experience within the first 30 days, we're happy to give you a full refund! Send us a message, and the refund will be processed as long as it's requested within 30 days of purchase.
- ANTI-AGING ESSENTIAL - Maintaining healthy hormone balance is essential to any anti-aging strategy and overall health. This supplement for hormone health combines extracts of broccoli, cabbage, watercress and more to help maintain already-healthy hormone levels.
- THE BENEFITS OF CRUCIFEROUS VEGETABLES - Extracts of broccoli, watercress and rosemary promote healthy estrogen metabolism, DNA and cell division. Apigenin, a powerful plant flavonoid, is also added to the formula to boost cell protection, while cabbage extract, a source of benzyl isothiocyanate (BITC), is included to maintain cell health.
- SUPPORTHEALTHY ESTROGEN LEVELS - Our Triple Action Cruciferous Vegetable Extract includes broccoli extract and I3C (indole-3-carbinol) and DIM (diindolylmethane) to encourage healthy estrogen metabolism. Broccoli also contains health-promoting compounds like glucosinolate and myrosinase that protect your cells and encourage healthy cellular function.
- INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free, and manufactured in the USA—and a Certificate of Analysis is available for every product we produce.
- LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. Our formulations are created using the ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
- Provides ingredients with antioxidant activity
- Vitamin K supports calcium absorption, blood clotting, and healthy liver function
- Our research shows some compounds in kale and Brussels sprouts promote the liver's natural phase one and two detoxification processes in cell and animal models.
- Standard Process: High-quality products that work the way nature intended
- CONVENIENT AND ECONOMICAL TOOL TO HELP OVERCOME THE ABSENCE OF THE REMARKABLE CRUCIFEROUS – Provides the unique combination of powerful extracts from the healthiest vegetables, including broccoli, Brussels sprouts, Red Cabbage, Mustard Seed, Japanese Wasabi and Kale. Delivers specific beneficial compounds from each vegetable. Provides high levels of Glucosinolates, a very broad family of extremely beneficial compounds. Delivers high levels of polyphenols and anthocyanins.
- SUPERIOR 100% PURE BIO-ACTIVE INGREDIENTS – Provides high levels of standardized extracts from a broad array of Cruciferous vegetables, including Broccoli, Red Cabbage, Mustard Seed, Wasabi, Brussels Sprouts and Kale. Also: Vitamin C. Contains NO Milk / Dairy-Free, Gluten-Free; NO soy, yeast, wheat, sodium, salt, sugar, fat, cholesterol, color, preservative, common allergens or manufacturing additives.
- UNSURPASSED PURITY, QUALITY, & EFFICACY. WON’T UPSET YOUR STOMACH! – For 40+ years ProCaps products have contained NO additives of any kind. NO binders, fillers, lubricants, stabilizers, flowing agents, preservatives or artificial colors. Easy-to-swallow capsules (NO tablets) deliver only the MOST bioactive vitamins, minerals & ingredients in an ultra-fine micro-granulated powder for fast, complete absorption & maximum effectiveness. Non-acidic formula is gentle even on most sensitive stomachs.
- MANUFACTURER DIRECT & MADE IN USA – ProCaps formulates, manufactures, and packages ALL of its products in ProCaps’ own laboratory and manufacturing plant in Nevada, USA. Unlike other nutritional supplement brands that utilize contract manufacturers, ProCaps controls every aspect of its products – from formulation design to ingredient sourcing, production techniques, and quality control – making ProCaps’ supplements the purest, safest, and most effective all-natural supplements available.
- ETHICAL & ECO-FRIENDY. ZERO CARBON FOOTPRINT – Uniquely committed to your health and the health of the planet, ProCaps’ facilities are 100% Solar Powered with a Zero Carbon Footprint and an LEED GOLD green building status. ALL ProCaps bottles are made from 100% recyclable post-consumer resin. Plus, Andrew Lessman and ProCaps are the largest donor of prenatal vitamins in the world (over 1.5 billion capsules donated to date). ProCaps, the Informed Choice for Nutritional Supplements.
- What is ZenMen Cruciferous Vegetables Capsules? A proprietary blend of organic, carefully selected cruciferous vegetables - highly-concentrated nutrition for long-term health. Also contains Organic Milk Thistle, Organic Saw Palmetto, Organic Pumpkin Seed, Organic Tomato, and more.
- Best For: Maintaining and supporting your digestive health and immune system. Good source of nutrients for those on keto.
- What are the benefits of ZenMen Cruciferous Vegetables Capsules? It supports digestive health and manages bloating. ZenMen Cruciferous Vegetables Capsules contains Alpha-Galactosidase Enzyme which can help break down carbohydrates into simpler sugars and Lactobacillus GG, a probiotic which can help strengthen your gut.
- How to take ZenMen Cruciferous Vegetables Capsules? Take two (2) capsules daily or as recommended by a healthcare professional. For best results, use daily for three months and take with ZenMen Palmitoylethanolamide (PEA) and/or ZenMen Monolaurin Complex.
- We’re here for you! We want you to be fully satisfied and choose with confidence. If you are not satisfied with our product, just send us a message.
- PROMOTE A HEALTHY ESTROGEN BALANCE - Maintaining optimal hormone balance is essential to any anti-aging strategy. Triple Action Cruciferous Vegetable Extract and Resveratrol combines vegetable and other plant extracts to help you do just that. Extracts of broccoli, watercress and rosemary provide bioactive compounds that promote healthy estrogen metabolism.
- RESVERATROL FOR LONGEVITY – We’ve combined our cruciferous vegetable complex with trans-resveratrol. Resveratrol belongs to a group of antioxidants called polyphenols. These compounds show promise for being highly effective in maintaining optimal health and promoting longevity.
- SUPPORT CELLULAR HEALTH - Broccoli contains health-promoting compounds like glucosinolate and myrosinase that protect your cells and encourage healthy cellular function. Apigenin, a powerful plant flavonoid, is also included to boost cell protection, while cabbage extract helps maintain cell health.
- INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. This product is certified non-GMO and gluten-free. Manufactured in the USA and a Certificate of Analysis is available for every product we produce.
- LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach and that rigorous scientific research is the path to get us there. Or formulations are created using the exact ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
- NUTRITIONAL VALUE: AKI Cruciferous Superfood Blend Powder is full of phytonutrients, folic acid, vitamins C, E, K, dietary fiber, and protein. Also a great sugar-free supplement
- HEALTH GAINS: Cruciferous superfood blend may helps to maintain your health and provides a potential boost to the immune system and digestive health. Also, it packs a boost of energy
- POWER OF VEGGIES: Made from Kale, Broccoli, Brussels Sprouts, Cabbage, Bok Choy, Arugula. The cruciferous superfood blend has a nutritional density, which means it provides a substantial amount of nutrients and very few calories
- IDEAL QUALITY: Produced from vegetables that can be further broken down into fine particles by a spray dryer process. Which helps preserve the nutrients in final products, making it better than other techniques and methods
- SUGAR-FREE, NON-GMO, VEGAN: Cruciferous blend superfood is a supplement to combine with any vegan diet, Paleo diet, Keto diet, and Low Carbs food
- Contains I3C: Indole-3-carbinol is a member of the class of sulfur-containing chemicals called glucosinolates, phytochemicals found in high amounts in cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts.
- Healthy Balance: Supports healthy hormone balance and cellular health.*
- Hormone: supplement developed to support healthy and appropriately balanced hormones to aid in healthy and active lifestyles.*
- Our uncompromising operational practices at our state-of-the-art manufacturing facilities surpass GMP standards and manufacturing regulations. All of our products are GMO-free.
- For 65 years, Douglas Laboratories has been dedicated to meeting the needs of healthcare professionals. As a globally recognized leader in the development of innovative, science-based nutritional supplements, we strive to help healthcare professionals and their patients push their potential for healthy living, today and in the future.*
- BREAST HEALTH & CELLULAR PROTECTION – Cruciferous vegetables like broccoli have many health benefits—especially for breast health. The reason comes from the compound sulforaphane, which protects cellular health and encourages healthy cell function.
- HEALTHY HORMONE METABOLISM - Watercress and cabbage extracts promote healthy estrogen metabolism and healthy cell division. We’ve also included DIM (diindolylmethane) to favorably modulate estrogen metabolism and inhibit estrogen metabolites and xenoestrogens.
- OPTIMAL BROCCOLI BENEFITS – You might not think so, but the biochemistry of broccoli is pretty cool. Remember sulforaphane? It turns out two broccoli compounds combine in your stomach to make it...but for a supplement to work, you have to keep those two compounds separate until after you’ve taken it, which is exactly what we’ve done in our Optimized Broccoli formula.
- INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. This product is certified non-GMO and gluten-free. Manufactured in the USA and a Certificate of Analysis is available for every product we produce.
- LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach and that rigorous scientific research is the path to get us there. Or formulations are created using the exact ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
- CONCENTRATED BLEND OF THE KEY INGREDIENTS FROM OUR MOST PROTECTIVE BOTANICAL FORMULAS - A blend of more than 30 standardized extracts from many of the world’s healthiest foods. Delivers the most protective polyphenols from Green Tea, Red Wine (Resveratrol) and Pomegranate, a wide array of protective compounds from standardized extracts of richly colored berries, as well as uniquely powerful extracts from Cruciferous Vegetables, along with the well-established benefits of extracts of Spices.
- SUPERIOR 100% PURE BIO-ACTIVE INGREDIENTS – Delivers polyphenols from Green Tea, Red Wine (Resveratrol) and Pomegranate, standardized extracts of richly colored berries, powerful extracts from Cruciferous Vegetables, and well-established benefits of extracts of Spices. Contains NO Milk /Dairy-Free, Gluten-Free; NO soy, yeast, wheat, sodium, salt, sugar, fat, cholesterol, color, preservative, common allergens or manufacturing additives.
- UNSURPASSED PURITY, QUALITY, & EFFICACY. WON’T UPSET YOUR STOMACH! – For 40+ years ProCaps products have contained NO additives of any kind. NO binders, fillers, lubricants, stabilizers, flowing agents, preservatives or artificial colors. Easy-to-swallow capsules (NO tablets) deliver only the MOST bioactive vitamins, minerals & ingredients in an ultra-fine micro-granulated powder for fast, complete absorption & maximum effectiveness. Non-acidic formula is gentle even on most sensitive stomachs.
- MANUFACTURER DIRECT & MADE IN USA – ProCaps formulates, manufactures, and packages ALL of its products in ProCaps’ own laboratory and manufacturing plant in Nevada, USA. Unlike other nutritional supplement brands that utilize contract manufacturers, ProCaps controls every aspect of its products – from formulation design to ingredient sourcing, production techniques, and quality control – making ProCaps’ supplements the purest, safest, and most effective all-natural supplements available.
- ETHICAL & ECO-FRIENDY. ZERO CARBON FOOTPRINT – Uniquely committed to your health and the health of the planet, ProCaps’ facilities are 100% Solar Powered with a Zero Carbon Footprint and an LEED GOLD green building status. ALL ProCaps bottles are made from 100% recyclable post-consumer resin. Plus, Andrew Lessman and ProCaps are the largest donor of prenatal vitamins in the world (over 1 billion capsules donated to date). ProCaps, the Informed Choice for Nutritional Supplements.
Top 15 Best Cruciferous Supplement Reviews 2023
Andrew Lessman Cruciferous Extracts 600 Servings
- CONVENIENT AND ECONOMICAL TOOL TO HELP OVERCOME THE ABSENCE OF THE REMARKABLE CRUCIFEROUS – Provides the unique combination of powerful extracts from the healthiest vegetables, including broccoli, Brussels sprouts, Red Cabbage, Mustard Seed, Japanese Wasabi and Kale. Delivers specific beneficial compounds from each vegetable. Provides high levels of Glucosinolates, a very broad family of extremely beneficial compounds. Delivers high levels of polyphenols and anthocyanins.
- SUPERIOR 100% PURE BIO-ACTIVE INGREDIENTS – Provides high levels of standardized extracts from a broad array of Cruciferous vegetables, including Broccoli, Red Cabbage, Mustard Seed, Wasabi, Brussels Sprouts and Kale. Also: Vitamin C. Contains NO Milk / Dairy-Free, Gluten-Free; NO soy, yeast, wheat, sodium, salt, sugar, fat, cholesterol, color, preservative, common allergens or manufacturing additives.
- UNSURPASSED PURITY, QUALITY, & EFFICACY. WON’T UPSET YOUR STOMACH! – For 40+ years ProCaps products have contained NO additives of any kind. NO binders, fillers, lubricants, stabilizers, flowing agents, preservatives or artificial colors. Easy-to-swallow capsules (NO tablets) deliver only the MOST bioactive vitamins, minerals & ingredients in an ultra-fine micro-granulated powder for fast, complete absorption & maximum effectiveness. Non-acidic formula is gentle even on most sensitive stomachs.
- MANUFACTURER DIRECT & MADE IN USA – ProCaps formulates, manufactures, and packages ALL of its products in ProCaps’ own laboratory and manufacturing plant in Nevada, USA. Unlike other nutritional supplement brands that utilize contract manufacturers, ProCaps controls every aspect of its products – from formulation design to ingredient sourcing, production techniques, and quality control – making ProCaps’ supplements the purest, safest, and most effective all-natural supplements available.
- ETHICAL & ECO-FRIENDY. ZERO CARBON FOOTPRINT – Uniquely committed to your health and the health of the planet, ProCaps’ facilities are 100% Solar Powered with a Zero Carbon Footprint and an LEED GOLD green building status. ALL ProCaps bottles are made from 100% recyclable post-consumer resin. Plus, Andrew Lessman and ProCaps are the largest donor of prenatal vitamins in the world (over 1.5 billion capsules donated to date). ProCaps, the Informed Choice for Nutritional Supplements.
Supplements often add many important nutrients, including vitamins, minerals, healthy fats, and fiber. A varied diet with dietary supplements will ensure you get all the nutrients you need and prevent nutrient deficiencies. In fact, with the advent and widespread use of functional foods, the global prevalence of nutrient deficiencies has decreased significantly. For example, after iron-fortified wheat flour was introduced in Jordan, the rate of iron deficiency in children was nearly halved.
Antioxidant-rich supplements: This helps neutralizes harmful compounds called free radicals, which help prevent cell damage and a number of chronic diseases, including heart disease and cancer. and diabetes.
Omega-3 fatty acids: This is a healthy fat that helps reduce inflammation, boost brain function, and promote heart health.
Fiber-rich supplements: C may promote better blood sugar control and protect against conditions like diabetes, obesity, heart disease, and stroke. Fiber can also help prevent digestive disorders, including colitis, stomach ulcers, hemorrhoids, and acid reflux.
Pros:
- Best of quality
- High rate customer reviews
- It is produced 100% from nature
Cons:
- Expensive
BrocElite
- Broccoli Supplement To Help You Thrive: While balanced meals are good for you, their nutrient content won't do if you want to give your mind & body the support it needs. With BrocElite, you're getting optimized nourishment straight from the source. These are total wellness formula capsules that contain the only naturally derived stabilized sulforaphane molecule.
- Feeling bogged down? Sulforaphane, commonly found in brussel sprouts, cauliflower & broccoli sprouts, is naturally loaded with antioxidants such as glutathione.
- Powerful Ingredients Derived from Nature: Our stabilized sulforaphane broccoli extract supplement is made only from natural ingredients. BrocElite does not contain any Glyphosate residue, gluten, GMO, and is made without fillers, artificial colors, flavoring, sweeteners, preservatives, sugar, starch, corn, soy, egg, lactose, wheat, yeast, fish, or sodium. And its made in the USA!
- Two Daily Capsules for Optimized Results: We recommend taking one BrocElite capsule in the morning and one at night, with food or an empty stomach. But because we know that not everybody is built the same we offer a 30-day return on your first bottle, no questions asked.
Some functional foods provide nutrients that are essential for growth and development in infants and young children. For example, cereals, cereals and powders are often fortified with B vitamins such as folic acid, which is essential for the health of the unborn baby.
For pregnant mothers, low folic acid levels can increase the risk of neural tube defects, which affect the brain, spinal cord or spine. Scientists have estimated that increasing folic acid intake reduces the incidence of neural tube defects by between 50% and 70%.
Other nutrients commonly found in supplements also play an important role in a child’s growth and development, including omega-3 fatty acids, iron, zinc, calcium and vitamin B12.
Pros:
- Reasonable
- Standard quality
- Safe
Cons:
- None
Dr. Berg’s Cruciferous Support
- 𝗕𝗟𝗘𝗡𝗗 𝗢𝗙 𝗛𝗘𝗔𝗟𝗧𝗛-𝗣𝗥𝗢𝗠𝗢𝗧𝗜𝗡𝗚 𝗩𝗘𝗚𝗘𝗧𝗔𝗕𝗟𝗘𝗦 - This supplement is packed with powerful organic freeze-dried phytonutrients, promotes health and cleanses the body of harmful toxins, and helps your body remove excess estrogen caused by a toxic environment.
- 𝗨𝗦𝗔 𝗚𝗠𝗣 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗘𝗗 𝗠𝗔𝗡𝗨𝗙𝗔𝗖𝗧𝗨𝗥𝗜𝗡𝗚 - Our state-of-the-art manufacturing facilities are located in the US and are staffed with highly trained individuals who formulate superior products. Being certified under US laws and regulations (GMP Certified), these facilities are uncompromising when it comes to cleanliness and quality control.
- 𝗜𝗡𝗖𝗥𝗘𝗗𝗜𝗕𝗟𝗘 𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦 - We're sorry to say it, but if you’re looking for cheap, you’re in the wrong place. We search far and wide, domestic and international, to provide high-quality ingredients for which your body will thank you. Unfortunately, getting the best ingredients from domestic and international farms can come at a higher-than-normal cost. If quality, satisfaction, and results are essential to you, you’re in the right place!
- 𝗪𝗛𝗬 𝗪𝗘’𝗥𝗘 𝗗𝗜𝗙𝗙𝗘𝗥𝗘𝗡𝗧 - Also known as The Knowledge Doc, Dr. Berg has spent most of his life researching and providing natural solutions to everyday health problems. This extensive research and thousands of hours working with patients are what sets us apart from other brands, as it has allowed us to create proprietary blends you can’t get anywhere else.
- 𝟯𝟬-𝗗𝗔𝗬 𝗚𝘂𝗮𝗿𝗮𝗻𝘁𝗲𝗲 - If for any reason you're not happy with the results you experience within the first 30 days, we're happy to give you a full refund! Send us a message, and the refund will be processed as long as it's requested within 30 days of purchase.
Functional food is a product processed in the form of capsules, complete tablets, tablets, capsules, powders, liquids and other processed forms containing one or a mixture of substances including vitamins, minerals, amino acids, extracted from plants and animals, for the purpose of supplementing essential nutrients for the body or reducing the risk of disease.
Although they may resemble drugs in appearance, dietary supplements are regulated for efficacy and safety as foods and are not intended to be used for the treatment, diagnosis, or prevention of disease.
To be marketed, dietary supplements need to demonstrate health-promoting effects, while the path of the drug is much more complicated with reports of efficacy and unwanted effects on the human body.
A balanced, varied and full of natural food groups is always a top priority for a healthy body.
Pros:
- Help Boost Energy
- Best for a liver patient
- Reasonable
Cons:
- None
Cruciferous Detox Formula
- 🔎 WHAT IS IT? Cruciferous Detox Formula offers all the active substances found in crucifers. It is now widely-recognized that this supplement may boost immune defense.
- 💪🏻 WHAT ARE THE BENEFITS? Taking Cruciferous Detox Formula may provide preventive effect against some forms of disease and a strong antioxidant potency.
- 💊 HOW TO TAKE IT? Take 2 capules a day. **Warning: Contains extracts of broccoli, red cabbage, cauliflower, cress and mustard.**
- 🔬 CONTAIN: Extract of broccoli standardized to 10% sulforaphane glucosinolate, Extract of cauliflower 20:1, Indole-3-Carbinol (I3C), Diindolylmethane (DIM), Extract of red cabbage 10:1, Extract of cress 4:1, Extract wasabi root 4:1, Extract of mustard seeds 4:1, Extract of kale 4:1 | Other ingredients: Acacia gum, rice flour.
- 👑 100% SATISFACTION - MONEY BACK GUARANTEE: We want you to be fully Satisfied since 1992! Every order is Guaranteed for 1 year so you can shop with confidence. If you are not satisfied with our product, no questions asked, money-back guarantee. Ping us 24/7 regarding any questions. Supersmart: Innovation and Excellence since 1992! 👑
The concepts of Health Supplements are mostly based on the main use, properties or usage of these products.
In some Asian countries, functional foods are also known as Food supplements, Health products, and Food for Special use. ), medical, nutritional products (Medical Supplement). However, in China and Europe, functional foods are classified as Dietary Supplements; Medical Food (Medical Supplement – popular in the US and China) or Medicinal Food (Nutraceuticals – in Europe).
In order to ensure the Legal Regulations on the Declaration of Functional Foods, the classification of Functional Foods will depend on their nature, effects, or origin. As a reputable dietary supplement manufacturer, we wish to provide customers with information on the classification of functional foods, thereby helping customers understand and easily carry out the procedures for a product announcement. Functional foods with their brand name quickly and effectively.
Pros:
- Nature origin
- Suitable for all age
- Reasonable
Cons:
- Quantity
Standard Process Cruciferous Complete
- Provides ingredients with antioxidant activity
- Vitamin K supports calcium absorption, blood clotting, and healthy liver function
- Our research shows some compounds in kale and Brussels sprouts promote the liver's natural phase one and two detoxification processes in cell and animal models.
- Standard Process: High-quality products that work the way nature intended
When adding Functional Foods to the diet, users’ health is gradually improved, reducing disease symptoms, beautifying from the inside out, and at the same time reducing the risk of health problems due to lack of substance.
Usually, the basic ingredients inside each functional food will contain essential vitamins, minerals, fiber, amino acids, etc. These are ingredients you can supplement with foods and beverages daily. However, depending on the condition of each body, in many cases, it is still necessary to supplement healthy foods.
And to ensure health, the addition of health protection products is one of the measures that are easy to apply, economically appropriate and bring practical effects. Functional foods can be used even when the body is healthy to prevent disease. According to the recommendations of medical experts, each person can choose from 1-3 suitable health protection products, but it is necessary to understand the classification of functional foods to make the best choice.
Pros:
- Health protection
- Suitable for all people
- Reducing the risk of heart rate
Cons:
- None
Life Extension Triple Action Cruciferous Vegetable Extract
- ANTI-AGING ESSENTIAL - Maintaining healthy hormone balance is essential to any anti-aging strategy and overall health. This supplement for hormone health combines extracts of broccoli, cabbage, watercress and more to help maintain already-healthy hormone levels.
- THE BENEFITS OF CRUCIFEROUS VEGETABLES - Extracts of broccoli, watercress and rosemary promote healthy estrogen metabolism, DNA and cell division. Apigenin, a powerful plant flavonoid, is also added to the formula to boost cell protection, while cabbage extract, a source of benzyl isothiocyanate (BITC), is included to maintain cell health.
- SUPPORTHEALTHY ESTROGEN LEVELS - Our Triple Action Cruciferous Vegetable Extract includes broccoli extract and I3C (indole-3-carbinol) and DIM (diindolylmethane) to encourage healthy estrogen metabolism. Broccoli also contains health-promoting compounds like glucosinolate and myrosinase that protect your cells and encourage healthy cellular function.
- INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free, and manufactured in the USA—and a Certificate of Analysis is available for every product we produce.
- LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. Our formulations are created using the ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
However, currently, scientific studies on the use of some ingredients in dietary supplements are still unclear and incomplete. Examples include the effect of Ginko Biloba on dementia or a combination of glucosamine and chondroitin on arthritis.
Many dietary supplements contain potent biologically active ingredients, which can be dangerous to the user or worsen their health or even be life-threatening, especially in the case of multiple dietary supplements. At the same time, use drugs (prescription or over-the-counter), replace drugs with functional foods or exceed recommended doses.
Always look for the potential for side effects of supplements, most of which are only discovered while the patient is taking them. There are supplements that have the potential to increase the risk of bleeding or change the body’s response to anesthesia if used before surgery.
The level of need to use dietary supplements is different for each person. Whether or not the use and dosage and length of time are reasonable all require examination, evaluation and indications from a doctor or the advice of a physician pharmacist.
Special subjects such as pregnant women, nursing mothers, children, people with many underlying diseases, chronic diseases being treated with many drugs at the same time need to be extremely careful, should not use dietary supplements arbitrarily or according to their needs—experience spreading the ear because many dietary supplements have not yet been proven safe for the above subjects.
Pros:
- Triple function
- Best for surgeon
- Reasonable
Cons:
- None
AKI Natural Cruciferous Superfood Blend Powder Made of Kale
- NUTRITIONAL VALUE: AKI Cruciferous Superfood Blend Powder is full of phytonutrients, folic acid, vitamins C, E, K, dietary fiber, and protein. Also a great sugar-free supplement
- HEALTH GAINS: Cruciferous superfood blend may helps to maintain your health and provides a potential boost to the immune system and digestive health. Also, it packs a boost of energy
- POWER OF VEGGIES: Made from Kale, Broccoli, Brussels Sprouts, Cabbage, Bok Choy, Arugula. The cruciferous superfood blend has a nutritional density, which means it provides a substantial amount of nutrients and very few calories
- IDEAL QUALITY: Produced from vegetables that can be further broken down into fine particles by a spray dryer process. Which helps preserve the nutrients in final products, making it better than other techniques and methods
- SUGAR-FREE, NON-GMO, VEGAN: Cruciferous blend superfood is a supplement to combine with any vegan diet, Paleo diet, Keto diet, and Low Carbs food
Foshu (Food for special health use) is a form of food used for special purposes, containing biological activities and capable of effecting physiological functions of the human body.
When using the group of products announced daily can bring benefits to the body. These are products that have been evaluated for safety, effectiveness and quality based on scientific evidence, approved by the government and authorized for circulation.
The group of products with the recommended nutritional function (FNFC) is intended to provide the nutrients (vitamins, minerals) necessary for the healthy growth and development of the body. Products of this group are suitable for people with nutritional deficiencies due to inadequate food intake and the body’s needs, causing nutrient deficiencies.
Because of the level of use and has a direct impact on the health of users, the Ministry of Health of Vietnam has stipulated that health protection products need to be issued a dossier of announcement of circulation by the Food Safety and Hygiene Department.
Pros:
- Quantity
- Easy to use
- Suitable for all people
Cons:
- None
Amazing Grass Greens Blend Superfood Capsules
- Our most popular blend thoughtfully combines our alkalizing farm fresh greens and wholesome fruits and vegetables with nutrient-rich superfoods for a delicious way to feel amazing every day.
- Crafted with 7 alkalizing farm fresh greens. Supports overall health and immunity.
- 2 full servings of fruits and vegetables. More organic greens than any other greens blend.
- Certified Organic by CCOF, Gluten Free, No Sugar Added, Plant Based, Non GMO, Kosher
- Suggested Use: Up to 5 capsules a day.
When adding Functional Foods to the diet, users’ health is gradually improved, reducing disease symptoms, beautifying from the inside out, and at the same time reducing the risk of health problems due to lack of substance.
Usually, the basic ingredients inside each functional food will contain essential vitamins, minerals, fiber, amino acids, etc. These are ingredients you can supplement with foods and beverages daily. However, depending on the condition of each body, in many cases, it is still necessary to supplement healthy foods.
And to ensure health, the addition of health protection products is one of the measures that are easy to apply, economically appropriate and bring practical effects. Functional foods can be used even when the body is healthy to prevent disease. According to the recommendations of medical experts, each person can choose from 1-3 suitable health protection products, but it is necessary to understand the classification of functional foods to make the best choice.
Pros:
- Suitable for many cases
- Best for children
- Reasonable
Cons:
- Expensive
N1N Premium Organic Superfood Greens
![N1N Premium Organic Superfood Greens [28 Powerful Ingredients] Natural Fruit and Veggie Supplement with Alfalfa, Beet Root and Ginger to Boost Energy, Immunity and Gut Health, Made in USA, 60 Ct](https://m.media-amazon.com/images/I/613yYvuNhIL._SL160_.jpg "Top 15 Best Cruciferous Supplement Broccoli: Standard Method 46")
- POWERFUL SUPERFOOD BLEND. Our N1 Nutrition Superfood Greens combine 28 organic vegetables and fruit extracts to revitalize your body and mind, giving you an extra layer of protection.
- LOADED WITH ANTIOXIDANTS that nourish your body inside and out. It contains an organic blend of superfoods like Alfalfa Grass, Broccoli, Spinach, Tart Cherry, Garlic, Ginger, Blackberry that are rich in vitamins and antioxidants to strengthen your body's defenses all year round!
- DIGESTION AND GUT HEALTH SUPPORT. Take your veggies in a whole new way with this easy to swallow tablet filled with nutrition from organic veggies and fruits that are low in calories but rich in fiber to supercharge your digestion and gut health!
- SUPPORTS ENERGY LEVELS and helps fuel your body's energy production so you can stay sharp and engaged throughout the day.
- SAFE AND ALL NATURAL. Made with 100% organic ingredients directly sourced from nature to support overall wellness. It’s made in the USA in a registered facility that adopts GMP to ensure quality & potency. Don't let your health wait! Order yours today!
The growing society brings with it pressure and mental stress. At this time, the use of brain tonic products is considered an effective solution to help prevent neurological diseases. Functional foods, commonly known as American brain tonics, are one of the most popular health care lines today.
Brain supplements are not a cure for diseases. They only play the role of supporting and improving the health of the user. These products often contain nutrients from nature that are good for the brain, increase blood circulation to the brain, improve memory, etc.
N1N Premium Organic is made in the USA, and the quality meets the most rigorous tests. The ingredients are of natural origin, safe and suitable for both adults and children. Users can notice a marked improvement in brain health after 6 weeks of regular use of the Focus Factor.
Pros:
- Organic
- Suitable for all ages
- Reasonable
Cons:
- Quantity
Greens First PRO
- PROVIDES 15+ SERVINGS OF FRUITS & VEGETABLES IN EVERY SCOOP! Greens First is a complete phytonutrient and antioxidant supplement that works synergistically in your body providing 49 different super foods, extracts and concentrates including super-greens, organic fruits & vegetables, probiotics, soluble and insoluble fibers, herbs, spices, natural flavonoids and digestive enzymes.
- FILL THE GAP BETWEEN WHAT YOU EAT & WHAT YOU SHOULD EAT: That's where Greens First can help! Greens First is the best tasting and Non-GMO complete phytonutrient and antioxidant supplement that works synergistically in your body so you can be sure you are getting phytonutrients, antioxidants, and more that your body needs every day!*
- GET THE BENEFIT OF POUNDS OF FRUITS, VEGETABLES & HERBS IN EVERY SCOOP: It's good to eat your fruits and vegetables, but drinking them is even better! When you stir Greens First powder into pure, cold water, it's not only delicious, refreshing and energizing, you are helping yourself to maintain a highly alkaline body, which is essential for optimum health and well-being.*
- NOURISH, REBALANCE & REJUVENATE your body and your health with a daily serving of the nutritional goodness in Greens First!
- NO DAIRY, EGGS OR ANIMAL BY-PRODUCTS: No Artificial Ingredients, Sweeteners or Preservatives Rich in Alkaline Nutrients to Support Balanced pH Levels
In recent years, functional foods have been widely used in life as well as in the treatment of diseases. These are products of natural origin or foods that are added in the process of processing with “functional” substances. It has the ability to restore all cellular structures in the body that are damaged.
Another concept is that: Functional foods are foods that are used to support the function of organs or parts of the body, have nutritional effects, make the body comfortable, increase immunity—resistance as well as reducing the risk of disease.
If Japan is considered the cradle of functional foods, the US is the country that researches and develops this product line comprehensively and effectively.
Due to being produced on modern technology and lines, functional foods in the US are always in the top of famous functional food brands, leading in the list of countries producing functional foods.
Pros:
- High technology
- Produced from the USA
- Reasonable
Cons:
- None
POMONA WELLNESS Organic Greens Superfood Supplement
- ORGANIC GREENS POWDER SUPPLEMENT: Get your daily greens in with one tablet. Each 1350mg pill boasts 30 essential greens, vegetables and fruits per serving. Skip the greens powder and take your greens on the go with these easy to swallow tablets.
- HELPS SUPPORT DIGESTIVE HEALTH: In addition to boosting energy, this easy to swallow wholefood formula supports Immunity, cardiovascular, eye, brain health, gut health and digestion
- WHY GREENS: Packed with vitamins, minerals, and antioxidants, this supplement can help support heart health, high cholesterol, improve circulation and relax blood vessels. Just one tablet helps ensure you get enough vegetables in everyday.
- MADE IN THE USA: All Pomona Wellness organic supplements are manufactured in an FDA-registered and GMP Facility.
- POMONA WELLNESS: Our supplements are made with with no fillers, binders, or preservatives; Formulated with good for you ingredients to support everyday wellness and overall health
Along with China and Japan, American functional foods are one of the best-reviewed product lines today. Users can easily find a lot of quality functional vitamin and nutritional supplements with ingredients extracted from nature in this country.
If you are looking to learn about American functional foods, please refer to some of the most popular US functional food product groups below:
This product line has two main functions: one, improving and conditioning the body, strengthening the body’s resistance to recovery; Secondly, enhancing metabolism as well as supplementing missing nutrients, helping to increase resistance in the shortest time in the most effective way.
Pros:
- Popular in US
- Enhancing metabolism
Cons:
- None
Amazing Grass Greens Blend Superfood Capsules
- Our most popular blend thoughtfully combines our alkalizing farm fresh greens and wholesome fruits and vegetables with nutrient-rich superfoods for a delicious way to feel amazing every day.
- Crafted with 7 alkalizing farm fresh greens. Supports overall health and immunity.
- 2 full servings of fruits and vegetables. More organic greens than any other greens blend.
- Certified Organic by CCOF, Gluten Free, No Sugar Added, Plant Based, Non GMO, Kosher
- Suggested Use: Up to 5 capsules a day.
Functional foods mainly supplement vitamins C, D, E and iron, providing the body with all the missing vitamins. From there, it has an antioxidant effect, prevents cell damage, and at the same time, maintains health in the best state.
In addition, this product line also helps to add nutrients to the body, support growth, especially provide missing nutrients for women, help nourish hair and perfect skincare.
Products belonging to this group help stimulate metabolism, help reduce fat and excess fat effectively. At the same time, it also has the effect of suppressing appetite, preventing gastritis, burning calories and increasing energy, making it an ideal choice for those who are on a diet.
Pros:
- Reasonable
- Suitable for all ages
Cons:
- None
Organic Superfood Greens Fruits and Veggies Complex
- 100% SATISFACTION GUARANTEED - We want you to be completely satisfied. If you are in any way dissatisfied we’ll refund your money. No questions asked! This product is formulated in the USA, GMP certified so you should never worry about quality standards.
- PREMIUM QUALITY INGREDIENTS: This super foods supplement contains organic greens plus fruits and veggies such as Alfalfa Grass, Broccoli, Spinach, Tart Cherry, Garlic, Ginger, Blackberry and many others, guaranteed to improve vital metabolic functions and transform your overall health!
- ALKALINE BODY: The superior quality alkalizers of this super food dietary supplement will help soothe acid reflux, at the same time increasing your oxygen levels and cleansing your colon. The 14 vegetables and 14 fruit extracts which are blended into this amazing complex have antioxidant properties, improving aging process of your cells on all levels!
- SUPPORT YOUR IMMUNE SYSTEM: With regular use of these amazing grass greens pills, you will notice an increased energy level, an overall better mood and a much improved metabolic function of your body. The barley grass extract and antioxidants content of herbal supplement will enhance your immune system and make it easier for your body to fight against free radicals.
- CERTIFIED ORGANIC: These superfood tablets are recommended for both men and women and are an ideal choice for people with special nutritional regimes, as they are 100% vegetable and organic.
Organic Superfood Greens has the effect of taking care of the digestive system. With ingredients containing 15 strains of beneficial bacteria, the product works to maintain a balanced level of beneficial bacteria, helping to support the functioning and protection of intestinal health.
Because it contains probiotic strains, the product works to bring about a balanced state of the intestinal tract. This ingredient also helps to strengthen the resistance and improve the health of the digestive system, fight many diseases arising inside, reduce cholesterol in the blood, reduce allergies due to food poisoning …
Pros:
- Easy to use
- Best for patient
Cons:
- Expensive
Thorne Research
- An indirect antioxidant that provides long-lasting cell protection (targeted chemoprotection) from free radical damage for days after being consumed
- Activates the body's natural detoxification enzymes
- SGS identified in 1992 by researchers at Johns Hopkins University School of Medicine
- SGS thought to be the key factor behind the many health benefits attributed to cruciferous vegetables, including broccoli
- Thorne products contain ingredients from the purest sources worldwide. Flavors, colors, preservatives, and sweeteners are derived from natural sources. Our products never contain gluten, Genetically Modified Organisms (known as GMOs), artificial preservatives, stearates, wheat, rye, barley, eggs, or nuts. This product does not contain dairy, soy, corn, sugar, or magnesium stearate
One study showed that EPA and DHA help improve memory and thinking ability of age-related memory and cognitive decline.
This functional food also works to support brain development, supplement nutrients to help keep eyes healthy, and at the same time reduce cerebrovascular accidents as well as the risk of heart disease.
With ingredients extracted from evening primrose flowers, the product directly provides Omega 6 and 9 content, helps balance sex hormones in the female body, has great effects in health care and beauty.
According to experts, the advent of functional foods is considered an indispensable thing to deal with the diseases of the times. Along with the improved quality of life, the demand for functional foods and health protection foods is also increasing.
And selling functional foods is a strong growing business trend, receiving attention and attracting business owners to invest.
Pros:
- Support brain development
- Reasonable
- Easy to use
Cons:
- None
Zenwise Health Digestive Enzymes Plus Prebiotics
- Digestive Enzymes with Pre & Probiotics Supplements: Pre-meal plant-powered pills formulated to help women and men find relief from occasional bloating, gas, and discomfort. AVA-Certified Vegetarian
- Complete Gut Wellness: Replenishes digestive enzymes that may decline with age. Advanced enzyme + prebiotic, probiotic non-GMO formula tackles hard-to-digest foods. For regularity, digestive + immune health. Health Concern: Sensitive Stomach
- Clinically Proven Reliably Alive De111 Probiotic: Guaranteed to arrive alive and work within hours in small intestine where 90% of nutrient absorption occurs + 70% of immune system resides
- Botanical Bounty: Turmeric, Ginger, Green Papaya, Inulin, Apple Pectin, Bladderwrack, Fennel, and Wakame all aid gut health and stomach comfort
- 180 Serving Supply: Includes 1 (180 Count) Zenwise Digestive Enzymes + with Pre & Probiotics. We suggest taking 1 capsule before each meal to experience digestive delight. No refrigeration needed
full of missing vitamins. As a result, it helps to prevent oxidation, prevent cell damage and maintain health in the best state. More than a nutritional supplement line, it specifically adds nutrients to the body, primarily helping to support growth, skin and hair. It especially provides the missing nutrients for women, nourishes the hair, and takes care of the skin perfectly.
Dietary supplement for athletes, mainly based on ergogenic acid. It is used to enhance athlete performance, prevent injury, and aid in speedy recovery.
However, it should be noted when using the line of functional foods for athletes. Let’s combine the use of protein in parallel with US functional foods for sports people. It will help muscle growth and increase energy better, thanks to protein and amino acids.
Pros:
- Best for digestive
- Safe for pregnant
- Reasonable
Cons:
- None
Benefits Of Cruciferous Supplement And Notes When Using
Health is precious, so it’s important to stay healthy through healthy eating, exercise, and lifestyle. However, in order to fully supplement the body with nutrients, many people now choose to use functional foods. So what are the benefits of functional foods? How do you use it? In the following article, we will help you have more experience using this type for your reference.
Functional food is a product processed in the form of capsules, complete tablets, tablets, capsules, powders, liquids and other processed forms containing one or a mixture of substances including vitamins, minerals, amino acids, extracted from plants and animals, for the purpose of supplementing essential nutrients for the body or reducing the risk of disease.
Although they may resemble drugs in appearance, dietary supplements are regulated for efficacy and safety as foods and are not intended to be used for the treatment, diagnosis, or prevention of disease.
To be marketed, dietary supplements need to demonstrate health-promoting effects, while the path of the drug is much more complicated with reports of efficacy and unwanted effects on the human body. A balanced, varied and full of natural food groups is always a top priority for a healthy body.
In the past, there have been many functional foods introduced and marketed by many companies as food with medicinal effects. These functional foods are pushed up the price, the patient becomes suspicious, even misunderstood. So what are functional foods? How is it different from medicine? And is it necessary to improve health?
In the past, there have been many functional foods introduced and marketed by many companies as food with medicinal effects. These functional foods are pushed up the price, the patient becomes suspicious, even misunderstood.
So what are functional foods? How is it different from medicine? And is it necessary to improve health?
Firstly, what is a functional food?
Functional foods are used to support the function of organs in the human body, have nutritional effects, create a comfortable state as well as increase resistance to reduce the risk of disease.
Currently, food has many different types, from mineral and vitamin supplements such as vitamins A, C, E, B3, B6, … Omega 3, 6, 9, … and types of treatment support or improvement. Improve health and beauty problems such as weight gain or loss, increased resistance, anti-tanning, hair loss, etc.
Taking high doses of vitamin B6 for a year or more has an effect on the nervous system, manifesting as an inability to control body movements; symptoms usually disappear when use is stopped.
The level of need to use dietary supplements is different for each person; whether or not the use and dosage and length of time are reasonable all require examination, evaluation and indications from a doctor or the advice of a physician pharmacist.
Special subjects such as pregnant women, nursing mothers, children, people with many underlying diseases, chronic diseases being treated with many drugs at the same time need to be extremely careful, should not use dietary supplements arbitrarily or according to their needs experience spreading the ear because many dietary supplements have not yet been proven safe for the above subjects.
Effect and effectiveness
The effect is the ability to produce an effect (eg, lowering blood pressure). Effects can only be accurately assessed under ideal conditions (i.e. when patients are selected using appropriate criteria and adhere to the correct dose regimen). Therefore, effects are measured under expert supervision in a group of patients most likely to respond to a drug, such as in a controlled clinical trial.
Efficacy is different from how well a drug works when used in practice; Often, a drug that works in clinical trials is not very effective in actual use. For example, a drug may have a great effect on lowering blood pressure but may have little effect because it causes so many unwanted effects that the patient has to stop taking the drug. Efficacy may also outweigh the effect if clinicians inadvertently prescribe inappropriate drugs (eg, prescribing antipyretics to patients with suspected ischemic stroke but unspecified ischemic stroke). by CT scan). As such, the effect tends to be less than the effect.
Patient-oriented indicators, rather than indirect or intermediate ones, should be used to assess efficacy and effectiveness.
Indirect undesirable effects (e.g., changes in serum marker concentrations) are commonly used, but as with indirect efficacy indicators, they should ideally correlate with effects. unwanted use towards the patient. Clinical trials carefully designed to demonstrate efficacy may still have difficulty identifying undesirable effects if the time required for an undesirable effect to appear is longer than necessary. beneficial or if undesirable effects are rare. For example, cyclooxygenase-2 (COX-2) inhibitors provide rapid pain relief, so their effectiveness could be demonstrated in a relatively short study.
However, the incidence of myocardial infarction is increased with the use of some COX-2 inhibitors over a long period of time and has not been evident in shorter, smaller trials. For this reason, and because clinical trials may exclude some high-risk and subgroup patients, adverse effects may not be fully known until a drug is administered. widely used after many years
Second, Benefits of using functional foods
Helps to quickly replenish essential nutrients for the body. In particular, functional foods can supplement nutrients that cannot be provided in the daily diet.
Currently, this product is very diverse and rich to help you easily find the type to buy according to your needs.
Using functional foods is also a way to help you be more aware of protecting your health, as well as have healthy and healthy living habits and diets.
In addition, functional foods also have the ability to support the treatment and prevention of some diseases and supplement necessary nutrients for the body.
Pay attention to the origin, the brand
Currently on the market of functional foods selling quite rampant, including poor quality imitations, so it requires you to choose carefully to avoid falling into the situation of losing money. When buying, you need to learn about some famous brands, carefully check the origin, origin, and quality standards attached. At the same time, to ensure that the product has passed strict quality control by the competent authority.
Are vitamins, amino acids, trace elements. This functional food has the effect of supplementing vitamins and minerals that are lacking for the body when the body is not provided with enough of these substances from natural food sources on a daily basis or when the body is weak and poorly absorbed. .
With such roles, it can be seen that functional foods are essential for our daily lives. In the current industrialization era, natural foods are grown for a short period of time, increasing rapidly in quantity but decreasing in quality, not meeting enough nutrients for the body, especially precious micronutrients. In addition, common food is also easily contaminated with toxic substances such as pesticides and growth drugs, leading to the risk of causing many diseases to human health.
Therefore, the use of functional food supplements is an inevitable trend to help supplement micronutrients that are not present in conventional foods and limit the harmful effects of pollution of ordinary foods.
Only choose the nutrients your body needs
As we said, there are countless different types of supplements, but it’s important that you choose the right nutrients that your body needs to supplement to bring good results. Therefore, you need to carefully read the ingredients and nutrition facts listed on the outside of the box to make sure you buy the right one you need and don’t cause allergies or excess for your body.
Pay attention to the dosage used
This is also an extremely important factor that you need to pay attention to avoid harm to health. You need to take functional foods with the dosage prescribed by your doctor, you should not take them indefinitely, but you need to stop taking them and then use them again to avoid causing harmful side effects.
Conclusion: Our 5 Best Product For Cruciferous Supplement
Hope you have a better understanding of what functional foods are? Are functional foods good and what are its benefits after we share them. Wish you have more health when using this food properly!
