best shoes for peroneal tendonitis


The peroneal tendons are two of the most important tendons that you have in each foot, and they run along the side of the foot, where they keep the foot balanced and offer extra support and strength. These two tendons might become inflamed from time to time, and this will cause some severe pain when you are walking along.

However, life does go on, and you will need to deal with this pain and make the best of each situation. Walking, running, and going to work are things that we constantly need to do, and with the wrong shoes, this problem can be worsened, and your feet take much longer to heal. However, the best shoes for peroneal tendonitis can make all the difference.

best shoes for peroneal tendonitis

Best Shoes for Peroneal Tendonitis in 2024

Once you have been diagnosed with this foot problem, it becomes imperative to take the right steps as soon as possible. The right steps are important, and they will certainly help with the healing process, enabling you to be back on your feet and ready in no time at all. We have done some searching and found the top shoes in each category for peroneal tendonitis.

Running, for me, is part of a lifestyle, and you will need to ensure the right shoes for the job, even if you are not suffering from peroneal tendonitis. While this should not stop you from running, you will definitely be encouraged to spend a little less time outside and more healing. Here are the top running shoes for those with peroneal tendonitis:

ASICS Gel-Venture 6 Running Shoe

[amazon box=”B07TLXSKJY”]

Starting the list, we have the ASICS Gel-Venture 6 Running Shoe, and this Shoe has been constructed from top-quality synthetic materials. The Shoe also incorporates mesh, and the mesh should help to ensure optimal ventilation when the sweat starts pouring onto your feet for longer runs.

Gel has been used as part of the cushioning system, and thanks to this incorporation, transitioning between steps has been made so much easier and much simpler. The AHAR outsole is unique to Asics shoes, and this offers excellent durability. It enables you to go running in virtually any condition and on any surface as well.

Why I would buy it: Shock absorption is one of the main reasons I would buy these shoes. Yes, they are rather durable as well, but the cushioning system will relieve any real pain that you need to deal with and make life a little easier as well. These shoes are also stylish, and they can be found in multiple different colors that meet your needs or suit your wardrobe.

Final Verdict: If you are in the market for a quality running shoe that will make life easier and enable you to have the utmost in terms of comfort, this is definitely one of the shoes to go with. The price is a little cheaper than most other running shoes and should also offer you the best possible value for your money in the long run.

Brooks Ghost 10 Neutral Cushioned Running Shoe

[amazon box=”B0971M7QHG”]

The Brooks Ghost 10 Neutral Cushioned Running Shoe is somewhat similar to the previous running Shoe, and it is also the same in terms of the style it offers you. Made from synthetic and mesh materials, the Shoe is not only lightweight but offers the utmost comfort and support for your injured feet as well.

The outer sole is designed from lug rubber, and this enables you to have some additional durability. However, it also offers you great traction and makes it possible to enjoy your running experience in virtually any weather condition.

Why I would buy it: Brooks is one of the top brands for not only running shoes but walking shoes as well. While the brand is oftentimes overlooked, they are much more affordable than some of the best brands. I would definitely look into buying a pair of these shoes, not only for the price but for all the features that you get with the price.

Final Verdict: These shoes come at a really affordable price, and they offer all the features found in some of the top brands. The prices are what really makes the difference, and if you find yourself strapped for money and looking for a new pair of quality shoes, these are definitely some of the shoes to look into. We would highly recommend them for foot injuries.

New Balance M1260v6 Running Shoe

[amazon box=”B07VSW5DS8″]

New Balance is a top-quality sporting brand, and the New Balance M1260v6 Running Shoe once again proves that this is factual and not only a myth. The shoes are constructed from a combination of synthetic materials and durable fabrics, making them lightweight and giving you the durability that is needed.

The ACTEVA LITE midsole is something they have patented, and it offers great cushioning. Those suffering from peroneal tendonitis should find this outer sole to give them comfort as well as neutralize the pain in some way. Additionally, the ABZORB crash pad offers some more comfort and helps those with pronation and supination problems.

Why I would buy it: Finding a great shoe for pronation and supination is not always easy, and since you generally need to pay a lot of money for these shoes, having them incorporated in the New Balance M1260v6 Running Shoe is a great addition. I would buy these shoes for this alone, as they will make running and even walking much more comfortable.

Final Verdict: The price of New Balance shoes for peroneal tendonitis might be the thing that drives most prospective buyers to something else, but not these shoes. While they might not be considered cheap, they are certainly affordable and fall in the same price range as many other brands. We would recommend these shoes for the price and the comfort.

ASICS Gel Nimbus 18 Running Shoe

[amazon box=”B07174C2MD”]

The ASICS Gel Nimbus 18 Running Shoe is designed to bring comfort to your feet and help you to be relieved of any real pain and injuries that might occur. The shoes are constructed from synthetic and textile materials, and they give you the perfect balance between decent durability and a lightweight shoe for running.

Gel has been incorporated into the forefoot and the rear part of the Shoe. This also includes the FluidRide technology in the midsole, and when combining all of these features, you have smooth transitioning between each step. The mesh also stretches in multiple directions and removes the need for larger shoes with flat feet.

Why I would buy it: With these shoes, you need not worry too much about an extensive break-in period, and since the shoes are stretchable, they are comfortable and easy to fit. They will not make your feet feel constricted, and since I do have larger-than-average feet, these shoes are perfect for eliminating the problem. They are also extremely comfortable.

Final Verdict: When compared to some of the other Asics shoes, the ASICS Gel Nimbus 18 Running Shoe will cost you slightly more, and this is not a real problem, actually. The shoes are ideal when it comes to comfort, and they will be really easy to wear in all conditions. We would recommend these for those with foot problems and injuries.

New Balance 990V4 Running Shoe

[amazon box=”B07VSW5DS8″]

Durability is one of the main focus points when it comes to the New Balance 990V4 Running Shoe. This Shoe is constructed from fabrics, but the biggest addition is the pigskin. The pigskin will add immensely to the durability the Shoe has to offer, and this also offers some extra support that you might not have had in synthetic shoes.

For those suffering from peroneal tendonitis, EVA has been incorporated into the heel area of the Shoe. EVA molds to the shape of your feet, and if you find yourself suffering from any real problems, this will be a way to get rid of them. The dual-density foam collar enables you to have great comfort as well, and it removes any abrasion possibilities.

Why I would buy it: The pigskin seems to be one of the best drawing factors, and once you have purchased these shoes, you might not need to buy another pair of running shoes for quite some time. The addition of EVA in the heel also molds to the shape of your feet and adds some more cushioning as well, making the transition of each step much easier.

Final Verdict: These shoes might not be ideal for everyone’s style, but they are some of the best when it comes to overall durability and longevity. The shoes are somewhat more expensive than the synthetic designs, but they will definitely last you longer. If you are looking for great value for your money, the New Balance 990V4 Running Shoe is the way to go.

Hoka One One Bondi 5 Running Shoe

[amazon box=”B08CDGT6BS”]

The Hoka One One Bondi 5 Running Shoe is something different than you have come to find when it comes to running shoes from high-end brands. The Shoe has been constructed completely from textile materials, and while this might lack some ventilation, it certainly offers you decent durability to work with.

The molded Ortholite footbed has been incorporated specifically for those with foot conditions or injuries that need some time to heal. Not only is it ergonomically designed, but will mold to the shape of your feet for more comfort. With a larger outsole, these shoes offer excellent shock absorption and overall comfort.

Why I would buy it: The Ortholite footbed is the main feature that makes me want to buy these shoes. No matter what foot condition you are suffering from, the shoes are perfect when it comes to comfort and eliminating pain. I also love the larger outer sole, and while it may take some getting used to, it does offer great shock absorption.

Final Verdict: The brand might not be well-known and they still have something to prove in the market, but with top-quality features for those with foot problems, the Hoka One One Bondi 5 Running Shoe is slowly making an impact. These shoes are still rather expensive but are medically cleared to help you with your foot problems.

Saucony Cohesion 10 Running Shoe

[amazon box=”B07T486P97″]

The Saucony Cohesion 10 Running Shoe has been constructed from mesh and synthetic materials, with the mesh being the predominant material used in the overall design. The shoes might not be as durable as other top brands, but they are ideal when it comes to ventilation and keeping your feet cool for longer runs.

What makes them unique is the addition of the injection-molded EVA midsole. This has been ergonomically designed to help fit your feet like a glove and give you some great comfort as well. Should you be suffering from pronation and supination, the design of these shoes is perfect for helping alleviate these problems in no time at all.

Why I would buy it: I would buy these shoes for the internal features and not really focus on what is on the outside. Yes, the design is still stylish, but the abrasion-resistant collar and the comfortable cushioning are what make the shoes so unique. When it comes to overall comfort, these are the shoes that help you achieve all your goals.

Final Verdict: In a nutshell, these shoes are not only affordable but extremely comfortable as well. I had the fortune of testing them, and they offer great comfort as well. The ventilation seems to be one of the major additions, and you need to have this comfort if you are to recover from injuries. These shoes are highly recommended for the price.

Brooks Glycerin 14 Running Shoe

[amazon box=”B0971LZW5D”]

Made from synthetic and mesh, the Brooks Glycerin 14 Running Shoes are ideal for avid runners and especially those with problems like peroneal tendonitis. The shoes are constructed from synthetic and mesh, and they offer some support as well as great ventilation properties to keep you going when it gets hot.

The outer sole is much larger than some of the other shoes on our list, and thanks to this, the shoes offer the user great transitioning between each step and shock absorption. The shoes are really stylish in terms of design, and they should work with virtually any wardrobe that you decide to wear for the day.

Why I would buy it: These shoes are perfect for those looking for comfort. If I had serious foot problems, they would be one of the top shoes that I would look at to help relieve some of the pain. It is also worth mentioning that they do not have any break-in period, and the shoes will fit like a dream right out of the box.

Final Verdict: The Brooks Glycerin 14 running shoes are some of the best when it comes to overall comfort and helping you heal from your injuries. These shoes might be a little expensive, but they will offer you great value for your money if you decide to pick them up. We would certainly recommend them for the quality and the value that they offer.

Mizuno Wave Rider 21 Running Shoe

[amazon box=”B07XMJWBZD”]

The Mizuno Wave Rider 21 Running Shoe is designed from top-quality mesh materials. It offers you great ventilation and can be stretched to meet all of your needs as well. While they might lack a little in the durability department, these shoes are perfect for those in need of something lightweight that easily conforms to the shape of the feet.

The Wave Cushioning technology is what you will be looking at for your foot problems, and while it molds perfectly to the shape of your feet, the cushioning system also adds a spring-like effect. This effect will greatly reduce the shock that you are feeling and add to the ability to have much more comfort.

Why I would buy it: These shoes are perfect for those looking for real comfort. They can be stretched to fit like a glove and will not force you to endure any real break-in period. I would look at these shoes for their affordability they offer and versatility. It is worth noting that they can be used for action sports as well as Mizuno is an action sports brand.

Final Verdict: These shoes excel when it comes to the features and price ratio. You will have top-quality features at a really affordable price and since they turn out to be really stylish, you need not worry about the overall quality. We would definitely recommend them for the value they offer and the ability to mold to the shape of your feet.

ASICS Gel-Kayano 23 Running Shoe

[amazon box=”B017USY2BM”]

The ASICS Gel-Kayano 23 Running Shoe is one of the more advanced running shoes we have on our list, and it is constructed from top-quality textile and synthetic materials. The Shoe takes on a different design, and this will not only offer you more comfort but will certainly help you when running as well.

Asics have included Impact Guidance Technology and which is revolutionary and will offer you some great shock-absorbing properties to work with. The FluidRide midsole has been tested to conform to the shape of your feet, and this will give the overall impression of fitting like a glove. This is one of the best features for those with pronation and supination.

Why I would buy it: These shoes are constructed with a lot of attention to detail, and they offer great durability and comfort as well. The shoes look professional compared to some of the others we have seen on our lists, and they will be ideal for professional runners. I would buy this for the IGS technology that will take some of the strain off your joint for more comfort.

Final Verdict: There is no getting around the fact that these shoes are rather expensive, and you need to be willing to dole out a couple of bucks if you are looking for the best value for your money. They are not for the faint of heart, and while a beginner might not have the need for them, we would recommend them for advanced runners in general.

Running is not always possible, and not everyone finds it exciting and fun to do. As you get older, it becomes much harder to run, but the peroneal tendonitis will still be frustrating, and you might need something to go walking or casually stroll in the mall. Having the right walking shoes for peroneal tendonitis could make a major difference:

Ryka Women’s Dash 3 Walking Shoe

[amazon box=”B0757CZGZF”]

Made from synthetic materials, the Ryka Women’s Dash 3 Walking Shoe is stylish and should fit the wardrobe of any real woman. The shoes are constructed from synthetic materials, and they have small mesh vents that have been incorporated for optimal ventilation. At 8.4 ounces, these shoes are also incredibly light.

EVA has been used for the midsole and for those with foot problems like peroneal tendonitis; they will mold comfortably and maintain this shape as you are walking. The shoes also turn out to be effective for those suffering from pronation and supination, and this will help alleviate some of the pain associated with these problems.

Why I would buy it: These shoes have everything that you will need or look to find in a top-quality walking shoe. They are designed from sturdy materials, and this adds to the support that is offered as well. It can alleviate some of the pain and works to help along the healing process. I would buy these shoes for the comfort and the top-quality features on offer.

Final Verdict: In terms of price, these shoes are extremely affordable as well. When compared to some of the elite brands, you can expect to pay almost half the price for many of the same quality features and technology. These shoes are highly recommended, and they should be perfect for casual strolls around the neighborhood.

Brooks Addiction Walker Walking Shoes

[amazon box=”B07L4VFBLQ”]

The Brooks Addiction Walker Walking Shoes have been constructed from top-quality premium leather materials. They feature a stylish black color that will meet all of your wardrobe needs and the leather also aids in providing you with some additional support as well. On the outside, you have a softer synthetic sole that ends to absorb most of the shock.

Why I would buy it: Whenever you find yourself looking at new shoes, the durability aspect is one of the main things that you should keep in mind. These shoes are designed to offer you the best possible durability and support. I would also buy them for the softer outer sole that meets most of the comfort specifications that doctors would encourage for peroneal tendonitis.

Final Verdict: These shoes are not only comfortable but extremely durable as well. Since they are so durable and made from leather, one might expect to pay a fortune. However, the Brooks Addiction Walker Walking Shoes are really affordable and they offer everything needed for the avid walker to enjoy strolling around town.

New Balance 928v3 Walking Shoe 

[amazon box=”B01NB9K3XO”]

The New Balance 928v3 Walking Shoe is quite similar to the previous Brooks walker. However, it is much lighter and it has been constructed from synthetic and mesh materials. This gives you the perfect combination of support but will add to the ventilation criterion much need in walking shoes as well.

The endurance outer sole is included for additional durability and this will last much longer than many cheaper brands. ROLLBAR technology has been incorporated, which does make a major difference when it comes to the transitioning of steps. These shoes have excellent shock-absorbing properties that will keep you comfortable as well.

Why I would buy it: The ROLLBAR technology is one of the main reasons, and when suffering from strenuous foot problems, it does make transitioning steps a little painful. The overall comfort is one of the main reasons I would buy it. However, these shoes do lack a little in the durability department and should only be used for walking purposes.

Final Verdict: In a nutshell, these shoes are not only comfortable, but they offer decent features for those suffering from tough foot problems. The shoes might be a little expensive, but New Balance is one of the top brands and can be trusted to deliver quality. We would certainly recommend these shoes for their quality and overall value.

Best Insoles for Peroneal Tendonitis

The insoles are designed to make life easier for you, and instead of buying an expensive new pair of shoes, you can only replace the insole at a much more affordable price. Having the best Shoe insert for peroneal tendonitis is important and this can generally save you a lot of money. It is also worth mentioning that most brands have removable insoles included:

SelnerTx First Adjustable Foot Orthotic Insole

[amazon box=”B0033BPBD4″]

The SelnerTx First Adjustable Foot Orthotic Insole is one of the top insoles designed by surgeons to help those with tough foot problems. The insoles can be adjusted to help you find the perfect fit, and since they are extremely durable, they should last you multiple years before you need to have them replaced.

With 19 adjustable settings, these insoles are easy to use and to change to your liking, they can be adjusted for any problem that you might face, and they will also improve the situation by allowing your feet to heal from the problem.

Why I would buy it: These insoles have been tested, and they have been designed for medical purposes by top medical surgeons. The insoles are not only extremely comfortable, but they offer you the ability to adjust them to your specific needs as well. I would buy them for the overall versatility that is on offer in the design and the comfort.

Final Verdict: We cannot deny the fact that these insoles are really expensive, and you will need to have some hair on your teeth when deciding between them and a new pair of shoes. However, you can use these insoles for multiple shoes and multiple pains. Unlike shoes, you will only need to buy these once in your life.

Powerstep Original Full-Length Orthotic Shoe Insoles

[amazon box=”B0045E5KB6″]

The Powerstep Original Full-Length Orthotic Shoe Insoles are designed for virtually any shoe that you might have in your closet. They are constructed from polyester and have anti-microbial properties to reduce the chances of any bacteria taking shape or remaining in your shoes. These insoles also help wick away moisture with ease.

The arch support is a great addition to have, and if you are suffering from any foot problem, it will most likely start in the arch of the foot. If the arch is supported correctly, you need not worry about any problems, and your feet will be able to recover.

Why I would buy it: These insoles are multifunctional and can be used with any shoe that you have. Once you have the right size, they will comfortably fit, and you need not worry about a break-in period. I would buy them for arch support, and even without any real foot problems, having these soles are the perfect way to ensure that you never have to deal with them.

Final Verdict: The Powerstep Original Full-Length Orthotic Shoe Insoles are designed for sporting purposes, and with the durability they offer, you will be able to use them for quite some time in your shoes. They are really affordable as well, and we would definitely recommend them to anyone with new shoes and looking for some additional support.

Dr. Scholl’s for Peroneal Tendonitis

[amazon box=”B01M3VQZQ7″]

Dr. Scholl’s Massaging Gel Insoles are designed with gel at the core and they offer a fluid movement style with the gel moving. This will lead to much better transitioning of steps. The gel also tends to absorb most of the shock from walking and even running, but you may run the risk of breaking the gel capsule.

Why I would buy it: These insoles will not only help provide you with comfort and take some of the strain off your feet, but they also tend to add more comfort to your feet. The gel will massage your feet, and as the day wears on and the hours become longer, your feet will still be in top condition, which could also lead to more productivity.

Final Verdict: These insoles incorporate gel, and the gel tends to make them much more comfortable. Top brands like Asics also love having gel for shock absorption, but with Dr. Scholl’s Massaging Gel Insoles, you can have these properties at a much more affordable price. We would highly recommend these insoles for the price.

Spenco Polysorb Shoe Insoles

[amazon box=”B000GCKC6E”]

Lastly, we have the Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insoles. These are designed for sports and running. They might be for women, but men can also make use of them if they fit. PU cushioning has been used, but the addition of foam will make them extremely comfortable.

Why I would buy it: These insoles are perfect for the sports enthusiast, and if you love moving around and doing things, these will be the insoles that will help you alleviate the pain and offer you the best in comfort. I would buy these for the price and the small features that could help to make every day better.

Final Verdict: These are some of the most affordable insoles you could find on the market today, and thanks to this, they are certainly a great buy if you are on a budget. The insoles are versatile and ideal for any shoe but will be better for sports purposes. We would recommend them to those who love sports and need something comfortable.

Final Thoughts

When it comes to peroneal tendonitis, there are ways around it and there is a way to give you the ability to heal and continue with life. These shoes and insoles are a great step to helping you heal and continue with everyday activities. We would recommend all of the best shoes for peroneal tendonitis, and you should decide which ones will work best for you.

We would like to thank you for reading this article, and we would like to encourage you to let us know about the shoes you use for peroneal tendonitis. If you have any tips for those suffering from this pain, it would be greatly appreciated if to share some of your insight on the matter. Please be sure to let us know in the comment section if we might have missed any of your favorite Shoe or insole for dealing with peroneal tendonitis.

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